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Female | 22

What to Do with Severe Vitamin D Deficiency?

I have severe deficiency of vitamin d and i have 7.17 vitamin d3 so can you plzz help me

Answered on 10th May '24

Your vitamin D might be a little low. If you don’t get enough sunlight, have a diet low in certain nutrients, or suffer from some medical conditions, you may feel tired, have aches and pains, or weak bones. You can add fish and eggs to your meals more often, spend time outside, or take supplements with this vitamin to increase its level in the body. You should consult your healthcare provider for more information.

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